RebelWell group at Ole Miss promotes healthful eating

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By Emily Jameson

This is the fifth year Mississippi, with a 35 percent obesity rate, was ranked the most obese state in the nation. That’s why a University of Mississippi group was established to educate students about wellness and nutrition.

The university’s administration built Freshii, a campus dining option with healthier food, and organized RebelWell, a program that promotes healthy behavior within the student body.

RebelWell’s mission is to encourage the university, as a whole, to live more healthful lifestyles. They provide opportunities for faculty and students to become wellness champions, or RebelWell representatives, within an organization or society, or by volunteering for different events.

RebelWell recently held a farmer’s market and healthy cooking demonstration in front of the student union. The organization brought a chef, dietician, farmers, organic food providers, and the Mississippi Mobile Farm on Wheels to provide healthy food and clean eating ideas.

“Eating healthy with a busy student schedule isn’t impossible,” said Labron Alexander, executive chef with Blue Cross Blue Shield of Mississippi at RebelWell’s Food Day Festival and Farmer’s Market. “It just takes preparation. I advise students to plan a head, make grocery lists, and avoid eating out too often.”

Alexander prepared several dishes: a ginger kale smoothie, sweet potato hummus, microwaved corn and oven fried chicken.

Dietician Brittany Simmons offered nutrition facts about the food prepared, and the duo answered any questions the audience had.

“The ginger kale smoothie they whipped up was actually very, very good,” said Christina Steube, an audience member at the demo.

walkathon picRebelWell stays active on campus year-round. In the spring, they hosted a walk that took place every Wednesday for six weeks during the spring semester. Various UM leaders, including the chancellor, took the group on a walk around the Ole Miss campus, according to the RebelWell website. The university sends out student emails to promote such events.

Hi y’all, I have an amazing opportunity to travel to Uganda this summer with Sozo Children. While over there I would be given the opportunity to work with orphans and share God’s love! Currently, Sozo Uganda houses 81 children in four homes on the ground in Kampala. Being an intern here this summer I would have the opportunity to stay at a guesthouse that is located on the property of our compounds. Sozo’s primary purpose in Uganda is to love and serve our children and staff. We will also work with families and the community of a local village. I am so excited for this experience and all God has in store for me this summer, however I need help to travel over there to minister to these people. I have been spending a lot of time planning how I am going to raise the 5,800$ it takes to go on this trip. If you feel called to do so I would be so thankful for any donations, and prayers. Donations made towards your trip are all tax deductible. You can make donations on my SOZO fundraising page ( or by mailing a check to:

Emily Jameson

927 Carriage Hill Road

Melbourne, FL


Thank you very much for y’all’s support

I will be keeping y’all updated on my journey this summer on my blog.

2 Chorinthians 12:9

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.

Emily Jameson

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