Landshark Crossfit helps Oxford residents attack calories


Allison Fazio

Landshark Crossfit is a local crossfit box enjoyed by Ole Miss students and Oxford residents. Formerly Crossfit 38655, Landshark Crossfit reopened its doors doors May 1 under new ownership.

Crossfit, discovered in 2000, is a high intensity, self-paced workout that targets different parts of the body. Landshark Crossfit promotes a healthy lifestyle through friendly competition, pushing participants to reach their full potential.

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