Based on countless testimonials about this activity completely changing, and even saving lives, one would think it must be some sort of magic. But it’s not. It’s CrossFit.
Completely individualized programming fit to each individual’s unique needs combined with the community atmosphere of a typical gym, Oxford’s newest gym, Individual Design Fitness, is one of a kind.
Children aged 10 to 17 in Mississippi are leading the nation in obesity. Adults follow close behind, as Mississippi has the second highest obesity rate in the nation, according to the State of Obesity Website.
In Lafayette County, 20-25 percent of adults are unable to fill out a job application. They are unable to read the words.
Janice Faye Carr has overcome a challenging past filled with segregation and division and used it as an agent to build a successful program to help underachieving children.