For as long as I can remember, the word health or being “healthy” only meant physical health. When someone said “I’m focusing on my health” or “I need to be healthier,” I always tagged it to eating foods that were rich in nutrients, keeping a healthy exercise regimen, drinking lots of water, cutting out carbs, or anything that had to do with a “healthy” physical state of being.
You are a 20-year-old college student studying pre-med. You have not found a community of friends in your six months of arriving on campus. Your classes require so much studying. You could spend every day, all day studying if you chose to, but you cannot seem to get out of bed.
Batesville native Hope Jones said she has experienced only positive results since she and her husband began using CBD oil products about four months ago to help with pain and anxiety relief.
A University of Mississippi psychology major has created a flowering business that is also designed to create awareness about the importance of mental health.
Self doubt. Thoughts of never being good enough. The fear that no matter what is done, it will always end in failure. These are just a few examples of intrusive thoughts those with depression and anxiety may face.
According the the Anxiety and Depression Association of America, nearly one-half of those diagnosed with depression also suffer from anxiety. The two illnesses seem to go hand in hand and can be debilitating for anyone who falls prey.
A typical super hero might wear a cape, have special powers, and use a secret identity, but members of the Active Minds mental health organization are saving lives every day without a costume.
More than 1,000 college students are lost suicide annually, and colleges are Sending Silence Packing
It can be as slick as a snake in the grass or as obvious as an elephant on a freeway. It can happen in an instant, but will impact others for a lifetime. More than 1,000 college students die from suicide annually.
At first glance, people perceive a person that is reserved and quiet to be antisocial or shy. Although either option could be true, most people have an underlying issue that is the cause for their quietness.
Ole Miss student Leigh Fredrickson describes herself as a calm person, but she recently started becoming anxious daily, which affected her sleep.
Peyton Sams Oxford Stories email@example.com If you know me, you know nerves are not in my vocabulary, nor have they ever been. I’m the type of person who can talk to a […]
Kirsten Faulkner Oxford Stories Living in a fast-paced world, students sometimes find themselves trying to accomplish too many tasks at once, which can lead to anxiety. As time goes on, our society […]
Collin Rivera Oxford Stories firstname.lastname@example.org Gabrielle Dispenza is a University of Mississippi freshman, who is taking her second semester of classes and pursuing a nursing major. Like most majors, she has a […]
By Kendra Taylor For many freshmen, the transition from high school to college can be stressful. According to Thriveworks.com, a counseling website, anxiety among college students has been rising since the 1950s. […]